Video: How to Stay & Eat Healthy on a Cruise

As a fitness enthusiast, Cruise Expert Christina Kontogeorgiou‘s time on a cruise ship always includes visits to the gym. She may not go as often as she would like when cruising, but there are ways, nonetheless, to keep the body moving she says.

In the video below, we chat about how to avoid delicious temptation that surrounds us on a cruise, how to stay active when you’re not the gym-going type and she leaves us with a tip her mom always said to her growing up.

There was one thing she mentioned while chatting that didn’t make the cut and it was to stay hydrated with water! What tips do you have on keeping and eating healthy on a cruise? Share them in the comments below.

About Vanny

Vanny is Cruise Experts Travel’s Social Media Coordinator. She is a passionate world traveler and has been given an exciting opportunity to share experiences, tips and advice on everything cruising and travel in Alaska.
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